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Have you ever wondered how it would be if you simply started a journey without knowing the destination? It would be meaningless. You will never know whether you are moving in the right direction or if you’ve reached the end. Similarly, a life without a goal is insignificant.

So, what are these goals ...

Have you ever been in a situation where your heart and brain work in the opposite direction? When your heart says, ‘come on, chase your dreams’, but your brain pulls you in the opposite path stating, ‘it is impossible to achieve’.

In the beginning, your adrenaline rushes and you are ready to face all...

In my last week's video post, I had spoken about how Brain Fog is caused by Conflicting Choices. In today's vLog I discuss the role nutrition plays in your daily life and how it is a powerful weapon against Brain Fog.

Read more about this in detail at my blog "Food is your Medicine to Reverse Br...

Do I go here, Do I go there!!! I want this, No I want that!!! Exasperating isn’t it? Are the multiple choices of our lives pulling you in all directions? Relax and have a PASTA… Intrigued? Watch the video to understand more. Here is this week’s mantra. Watch it and do let me know what your thoughts ...

Did you know “Brain Fog Can Be Put to Rest Forever”.

At times, our brain feels razor sharp – cutting through every challenge, every task, every instance in life. And then there are times when the brain feels blunt and heavy – almost like it cannot even take the weight of a feather. Why this swing? Ar...