Blog tagged as stress

In this blog, we shall talk about gratitude, the antidote to mental illness. But what is this gratitude? How it is different from thankfulness? Gratitude is a feeling which comes from within and it can come for the benefits received by you or for nothing. Thankfulness is an act from the person who r...

 “Your Infected Mind Can Kill You Faster than the Virus!” Yes, you heard me right. Let me tell you why I am saying that! The current times are extremely stressful with the coronavirus outbreak taking hundreds and thousands of lives around the world. The fear of this infection has in turn affect...

 ‘How to conquer fear, our greatest enemy!’ you might be wondering about the title. So, let me ask you a question when was the last time you did not feel afraid of anything for an entire day? It is difficult to remember a day like this, am I right? Fear and anxiety are both human emotions, and ...

In this blog we will talk about - ‘ Is cooperation the reason behind the success of a company?’. Research and surveys have shown that the employees from most enterprises around the world do not believe that they are able to cooperate with each other. They face a disconnect in the team they work with...

In this blog, I will give you 8 strategies if you feel overwhelmed at work. These strategies will help you reduce stress and unlock your potential to the best at your workplace!

Stress is the most common issue faced by people in the current times. However, what people don’t realize is that being over...