Blog tagged as stress

My question to you is “Are you stressed in your job? Is it due to Accountability?” Stress is most common in the workplace today. With the increasing advancements in technology and economies developing at a fast pace,  the world seems to run against time. From a time in the early 1900s when corp...

As fluid as Water, As light as Air
As giving as the Earth, As Bright as Fire
In the unlimited Space, I find the Balance
This is my Existence and all I Desire
- Dipannita Sahai

The Universe is made of five elements, Space, Air, Fire, Water and Earth. As per Yogic sciences, for the creation of anything,...

I sit over a leisurely chat with my friends and one of our most discussed topics is ‘a good sleep after a long day’. It is not that we pick this discussion consciously but somehow as we exchange notes on how our day has been, someone will mention how they had not slept well or another friend mention...

Are you stressed about your Future?

OR

Are you Stuck in your Past?

OR

Are you not able to Trust People around you?

OR

You are not able to enjoy TODAY

All the above are major stress creators and create disease in our body. So, what is the remedy for the above issues?

The remedy is, “Be in the Moment” – but t...

Today’s world has developed a few unique attributes that seem to be the backbone of survival.

The mantras you would hear all around you are “Use your Mind, Don’t be Blind”,  “Your Intellect is your best friend”, “Use your head, Be selective with ...