Blog tagged as Meditation

In this blog, I urge you to be your own friend, before anyone else! We’ve often come across the idea of a good friend or a best friend. What does a friend mean for you? I’m sure, the idea of friendship for all of us comes along the idea of support, love, encouragement, and trust. Isn’t it so? These ...

Stop hypnotizing yourself towards your failure! The word and concept of ‘Hypnotism’ has an eerie emotion attached to itself, that is what we have been fed throughout our lives, through stories, cinema, and generic conversations. However, various psychologists have been conducting research and practi...

In this blog, we shall talk about gratitude, the antidote to mental illness. But what is this gratitude? How it is different from thankfulness? Gratitude is a feeling which comes from within and it can come for the benefits received by you or for nothing. Thankfulness is an act from the person who r...

 ‘How to conquer fear, our greatest enemy!’ you might be wondering about the title. So, let me ask you a question when was the last time you did not feel afraid of anything for an entire day? It is difficult to remember a day like this, am I right? Fear and anxiety are both human emotions, and ...

Let’s open the doorway to the healthy life through the knowledge of 7 Chakras of the human body.

When we talk about elements it is always asked “How 5 elements are related to our body energy centers and how energy centers affect us?” Energy centers are called Chakras. As per the Yogic Sciences, thes...