Blog tagged as Anxiety

In this blog, I will give you 8 strategies if you feel overwhelmed at work. These strategies will help you reduce stress and unlock your potential to the best at your workplace!

Stress is the most common issue faced by people in the current times. However, what people don’t realize is that being over...

As fluid as Water, As light as Air
As giving as the Earth, As Bright as Fire
In the unlimited Space, I find the Balance
This is my Existence and all I Desire
- Dipannita Sahai

The Universe is made of five elements, Space, Air, Fire, Water and Earth. As per Yogic sciences, for the creation of anything,...

Are you stressed about your Future?

OR

Are you Stuck in your Past?

OR

Are you not able to Trust People around you?

OR

You are not able to enjoy TODAY

All the above are major stress creators and create disease in our body. So, what is the remedy for the above issues?

The remedy is, “Be in the Moment” – but t...

Today’s world has developed a few unique attributes that seem to be the backbone of survival.

The mantras you would hear all around you are “Use your Mind, Don’t be Blind”,  “Your Intellect is your best friend”, “Use your head, Be selective with ...